Nutrition Services at Tantallon Atlantic Superstore

Edie Shaw-Ewald has lived in Tantallon for 18 years with her husband, Mike and their two sons. She is the Registered Dietitian at the Tantallon Atlantic Superstore.

Edie’s approach to a healthy lifestyle includes delicious and nutritious food usually prepared at home, meals with family and friends, enjoyable exercise and a good night’s sleep!

She spends part of every day reading nutrition research articles and cookbooks to keep up-to-date for her customers.

Individual Nutrition Consultations

Individual consultations and follow-up appointments include:

  • A thorough nutrition and lifestyle assessment
  • A wellness plan created with the client
  • Resources and recipes
  • A grocery store tour

 

*Professional fees apply. Many insurance plans cover the cost of registered dietitian services. Contact your insurance provider to check coverage

Group Nutrition Workshops – FREE

2-3 workshops every month based on themes such as:

Diabetes Management

Heart Health

Mindful Eating

Plant-Based Eating

These workshops include a grocery store tour and a recipe demo with sampling

Contact Edie to find out more and to register for the workshops.